Italian Vegetable Bake

Italian Vegetable Bake Recipe

I've been looking for some tasty vegetable recipes recently and finally found one. A couple of weeks ago we got my Diabetes Outlook magazine from Healthways, a company that helps people with chronic illness like me to maintain our health. The spring 2010 issue had a tasty and moderately spicy recipe that looked good. It can easily be toned up or down. It's also gonna be possible for me to exchange the Okra with something like fresh green beans. Mary and I will love the sprinkled parmesan cheese on top. I don't have much energy to cook and am looking for simple recipes like this with no more than about ten easy to find ingredients. Well, good, this has eleven and it looks simple. It will break me out of my regimen of granola bars and light cuisine frozen dinners. Geez anything would be an upgrade for this guy here.

Try this and let me know what you think. I'll be struggling with the Okra because I see now that it calls for half a pound of it and 1/2 pound of green beans too. Maybe, just maybe some parsnips chopped up into small cubes will work. You'll find a copy of the article and the recipe next to it here. Let me know if you try it and what modifications you made. It's some improvement for me to at least be thinking about cooking you know. God bless you all and happy taste bud exploring. Frank